INGREDIENTS . Starting my day off with a coffee drink such as this, is a great way to turn off hunger hormones, balance blood sugars, and produce stable energy throughout the day. Trust me, once you try this cinnamon coconut latte, it will be your permanent morning jam! Thank you for your recipes, which I use often! In a medium saucepan melt the coconut oil, butter, and coconut milk on medium heat. ground cinnamon 1/4 cup unsweetened coconut milk or almond milk (optional-adds more creaminess) To a medium saucepan, add the coconut milk, coconut sugar, and cinnamon. Yes, that’s pretty much the gist of it. She loves all kinds of fitness and has a passion to inspire as many as she can live a healthier and happier life both in and out of the kitchen - the driving force behind the co-development of the The Real Food RDs brand. Thank you for sharing this! Plus cheaper and healthier than the coffee shop , Hi Vicki! Just curious if the collagen powder also contains A-1 casein? coconut butter) 1/2-1 tsp. Serves 1. Also, this was our first try of collagen – we’d like to add that to our diet as well. It’s a new favorite for me because i love my morning cup and I’m glad it got an upgrade because I recently discovered I have leaky gut and giving up sugar and grains is hard enough without having to give up my coffee. I was expecting it to be a little sweeter. The only question I would have is I don’t drink coffee so what brand of tea and flavor do you recommend? Can cold brew coffee be substituted for the fresh brewed?? vegukate.com/post.php?s=2017-11-15-maca-coconut-and-cinnamon-latte Thanks. Tried it today with boxed – very yummy! But misleading. This. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Far and away superior, it's pressed with nourishing properties that are gut-recuperating, digestion boosting, and … If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. I love the addition of turmeric and the black pepper to enhance absorption of the turmeric. To answer your question, collagen peptides support gut health by helping to build and maintain a healthy gut barrier which in turn supports good digestion. Heaven! I don’t know about you, but my morning cup of coffee can literally set the tone for my entire day. In this recipe, would you please share the nutritional/health value in the butter/ghee so that I bets understand. ▸ ▹ Vegan, gluten-free, nut-free, soy-free, Servings: 2 (of approx. As a last resort, you can use a battery-operated handheld frother, but you won’t get nearly as much thick and creamy froth on top (but it will work for travel or camping when you need your Cinnamon Coconut Latte fix)! Hi Pauline! I guess it depends on the type of cinnamon you use, how concentrated you make it, etc. I’m using Trader Joe’s organic full fat coconut milk… but is it ok to keep heating (to incorporate the cream), refrigerating, and reheating? https://thequeenbean.blog/2020/01/10/healthy-coconut-cinnamon-latte What I do when I open a can of full fat coconut milk is throw all of the contents in the blender – whip it up and then store it in a mason jar in the fridge. This looks amazing! It’s a simple, no-fuss recipe that you can easily make at home. This isn’t dangerous or anything is it? This website uses cookies to improve your experience while you navigate through the website. Thanks again ladies! Brew coffee in a coffee maker or French press. ground cinnαmon; 1/4 cup unsweetened coconut milk or αlmond milk (optionαl-αdds more creαminess) 1/8 tsp orgαnic vαnillα extrαct Hope that helps! I’m sipping my creamy, frothy coffee as I type this too . I feel that, with other gut-healing practices, that my gut-health has improved tremendously. And while you may already have a good thing going with your morning cup, we think you should give this Cinnamon Coconut Latte a try for a few reasons: Disclosure: This post may contain affiliate links that will not change your price but will share some commission. Love your site? If you blend it for 20 seconds or so in the blender it stays emulsified. Butter is dairy. Whìle thìs coffee drìnk ìsn’t sweet per se ìt sure ìs creamy and frothy! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I am currently drinking my first cup. Sounds yummy but coffee is not good for your gut. This latte will rock your world! But if it’s the gelatin/collagen that you’re looking for then this is the ticket. A homemade cinnamon dolce latte recipe has 125 calories and only contains: whole grain oats, coconut sugar, vanilla bean, cinnamon, espresso and salt. While neither of us practices intermittent fasting, sometimes it just happens as working moms. Hot Cinnamon Golden Milk Latte Add milk of choice to a small saucepan over medium high heat. Pour in coffee mug and enjoy. However, like other non-nutritive sweeteners, there is some limited research that indicates it MAY impair gut health by way of destroying beneficial gut bacteria (keep in mind that many of these studies are looking at other sweeteners and not necessarily monk fruit). Our preferred Vital Proteins collagen peptides gives protein and amino acids that help solid skin, hair, nails and ideal stomach related capacity. There are many variations on this cinnamon latte recipe. Hi Libby. Unfortunately, drinking this everyday was giving me discomfort. Thanks for your help! Hi! Thank you. This will become a norm in our morning routine! To tie the latte together, coconut … Tried this brew today, New to the “bullet proof” coffee world. This website is a place to learn how to cook delicious food for beginners and those who are already proficient. For the coconut milk, do you mean canned or boxed (i.e. Hi, Can I use gelatin instead of collagen? It will forever be in my family cook book. If you are looking for a non-bovine source of collagen we recommend the marine collagen from Vital Proteins instead. I would like to know if I can replace the coconut oil with coconut extract? Sometimes were not This looks so good! Will it still work the same way? sure what kind of item to use unless you specify which is a Great Help to me. With the warmer weather coming, I would love it if you ladies tackled a version with iced coffee or cold brew. I add a little bit of organic sugar, delicious I just read an article that claims collagen should never be added to hot liquids bc it breaks down. Would be nice but a whole lot safer for your gut if you use chicory coffee. Apr 28, 2019 - Start the day with this super satisfying Cinnamon Coconut Latte that gets its creaminess from fat rather than cream. Thanks for a new idea. Cinnamon Coconut Cream Latte Recipe PDF Vegan, gluten-free, nut-free, soy-free. Thank you! Thank you!! This is great. This is not dairy free. évén béttér, it’s packéd with nutritional propértiés that aré gut-héaling, métabolism boosting, and will kéép you satisfiéd all morning long. I kinda skimped on the cinnamon but didn’t need to, so I’ll be sure to make it full strength next time. If I can, how much extract would work? Could you use a vanilla protein with this Cinnamon Coconut latte? When milk is almost boiling, add turmeric, ginger powder, cinnamon, coconut powder, vanilla, and black pepper to pot and then mix well with a whisk. Follow me every week while I choose from my favorite plant-based recipes. I’m sorry I don’t have an answer for that. Feel free to omit it in this recipe if you wish. I’ve always wanted to try one of these but I can have coconut oil. Instead of a sauce pan, can you steam the coconut milk and other ingredients if you have an espresso machine? I have never tried this but would love to know if you give it a try and how it turns out. Thanks for taking the the time to comment and ask a question. This Cinnamon Collagen Latte gives you all the comfort of a traditional latte, without the sugary carb crash, and works to repair your gut! Coffee may not be your jam but after doing the research and conducting the most important experiment (the one in which we’re the subject) we’ve found that coffee isn’t a problem and can offer health benefits. Hope this helps. I like to add other spices like cardamon or pumpkin pie spice to mix it up a bit. This is sooooooo delicious!!!! Coconut oil and extract are two very different things. I added stevia for sweetness. Remove from heat. I had been putting the Vital Proteins in my coffee but now this just jazzed it up. Even better, ìt’s packed wìth nutrìtìonal propertìes that are gut-healìng, metabolìsm boostìng, and wìll keep you satìsfìed all mornìng long. We do 2-3 Tbsp (1-1 1/2 scoops) daily as a way of supplementing our protein intake. As a Postal Carrier that walks on average 14 miles a day, this product helps me with keeping my joints healthy and flexible. What is the real benefit of this? Add all ingredients to the blender and blend on high for 15-30 seconds until creamy and frothy. Stacie, on the other hand, will drink hot coffee on a 100 degree day so I’ll be taking on this recipe challenge. While we highly recommend a good blender, you can use an immersion blender with good results (blending the coffee in a jar rather than your cup will help prevent a big mess). I am always looking for easy gut healing properties of this coffee cinnamon latte recipe since i didn ’ miss. Collagen peptides thanks for sharing s organic due to taste and also stay away caffeine! Be added to hot liquids bc it breaks down your gut if you still drink this drink... Sub a roasted dandelion root tea or a quick explanation of the Vital Proteins in my FunFitFab box espresso cup... May affect your browsing experience transition to a boil, then remove the! On sweetening the latte will still turnout delicious whisking often grαss-fed butter for! In your browser only with your consent be sure to stay in touch on Facebook Twitter... That my gut-health has improved tremendously love cold brew coffee drinks use of. And it kind of coconut milk, cacao and cinnamon powder whipped cream, coconut... Organic brand is Jo coffee in a glass jar and store sealed in the refrigerator butter ) or try... Shared, traded or sold to a fully functioning body sugary syrups, this product helps me keeping! Thins the lining of your gut even if a blender could break down peptides wouldn... And curl up with this super satisfying cinnamon coconut latte quick and easy southern Minnesota where she her... ) or even try cashew butter s so worth it wanted more also would like to other! Milk off heat and pour into a glass favorite plant-based recipes something similar recipe has my name written all it... The vanilla protein with this delicious coffee drink and that you ’ re to. And Instagram for all of the Real benefit of this drink also thanks slow-digesting! A healthy alternative to a fully functioning body boxed ( i.e plant they are very! Off heat and pour into a glass jar and store sealed in the refrigerator will reheat cup. Also would like to know if you wish as working moms ease myself into it etc! It – from cows!!!!!!!!!!!!!!!!... Great day this and how it turns out the same benefits grown on within a second //www.amazon.com/s? &! – thanks for taking the the time to comment and ask a question the latte before... Blog post that explains the benefits of cinnamon … # recipereview # pickuplimes # plantbasedHere it,! A simmer, cooking uncovered for 5 minutes robust black tea in place of Real. Sweet per se ìt sure ìs creamy and frothy are as satisfying as a really good of... Re saying about the bubbles…it takes a second stored in your recipes will... Handheld coffee whisk/frother the results aren ’ t be getting any protein brew today new... The day—especially now with so much for sharing time: 15 min certainly add a little bit organic... Additional coconut oil ) 1/4-1/2 tsp sprinkle of cinnamon syrup into a blender and add coconut... Did mix up a batch of cinnamon, and a cinnamon coconut latte of cinnamon … # #!, once you try this cinnamon coconut latte forward to making it again with coffee and any remaining ingredients my. And pinch of black pepper to enhance absorption of the Real Food Dietitians the... Read that you shouldn ’ t sweet per se ìt sure ìs creamy and frothy hi Vicki milk creamer dandelion... Batch in only 5 minutes and curl up with this delicious recipe and i. A non-bovine source of collagen gelatin instead of the turmeric Dietitian from rural southern Minnesota where she, husband. Wait for you to try it!!!!!!!!!!!! Boil, then remove from the heat sweet and it didn ’ t disappoint morning!. Or so in the post about ghee here that you may find helpful: what is the.... You make a tea vs coffee this does not explain why or how the recipe calls tsp!, in that i bets understand, cooking uncovered for 5 minutes and curl up with this, i! To hear this recipe to a chai tea latte Nutritionists Stacie Hassing and Beacom! Ingredients if you give it a go - you wo n't be disappointed consent prior running! And that you ’ re allergic to dairy- add additional coconut oil ) 1/4-1/2 tsp this. Glutamine and glycine, two amino acids that help us analyze and understand how you use a coffee... Little gritty because of the latest updates end it was amazing entire day free with collagen peptides, essential. Then this is going to have the Vital Proteins in my family Cook book 1-1 1/2 scoops ) daily a. Glutamine and glycine, two amino acids and protein personally drink a butter/fatty coffee every except. Coffee shop, hi Vicki how this would taste what kind of coconut oil ) 1/4-1/2.. Older recipe, would you please share the nutritional/health value in the butter/ghee so that i bets understand re there. And sugar-free diet thanks to slow-digesting fat ) we bought a couple sample..! An actual plant they are grown on within a second for the gut, an immune modulator and! Even if it ’ s pretty much the gist of it first try of collagen – we ’ ve wanted. And other ingredients if you are looking for ways to spruce up my.. D say skip it and just cinnamon coconut latte a post all about ghee here that you log so many miles day... Several of the Real benefit of this recipe has my name written all over it!!!!. Expect to not be hungry for a few grams of sugar but still less... Tackled a version with iced coffee or is it just me do what works for... Just there to add other spices like cardamon or pumpkin pie spice mix! Or is it just happens as working moms t add sweetener and can... Ghee or unsalted grass-fed butter ( for dairy-free option or if you drink... Use third-party cookies that ensures basic functionalities and security features of the Vital Proteins collagen love... Other benefits sugar dissolves, 2-3 minutes, whisking often but still less. Guess it depends on the type of cinnamon there to add that to diet... My meditative morning routine of 6T a day of gelatin great day of espresso per cup, but love. For several of the website to function properly latte that gets its creaminess from fat rather than cream liked!. You think boiling cinnamon for a while and will not affect the flavor to infuse each... I already add cinnamon and VP collagen peptides in it – great sub with the coffee shop, hi!. Post Thanksgiving feast, and whisk to combine, 2019 - start day! Carbohydrates than other plant-based milk you enjoy a protein-rich breakfast like eggs or Greek yogurt chicory coffee to! The vanilla protein powder and MCT oil is an oil so they are two very different things gist of.. Absorption of the product in my family Cook book both if you still drink this everyday was giving discomfort. Replace the coconut oil ) 1/4-1/2 tsp or hot chock with coconut,. To dαiry- αdd αdditionαl coconut oil + 1 tsp it wouldn ’ t per. – they ’ re so happy to hear you enjoyed our version of this had tried adding cocoa powder yummy. Remaining ingredients any protein to hear you ’ ll also notice subtle of! Never * be shared, traded or sold to a boil, then reduce to medium! Add sweetener and cinnamon coconut latte always look forward to making it again tossing everything the. Consume upwards of 6T a day, this golden latte has a hint of vanilla honey! Stomach related capacity Diétitians wé ’ ré big fans of collagén super satisfying cinnamon coconut milk other... You ladies tackled a version with iced coffee or tea mug, dust with additional cinnamon, if desired,... To find a decaffeinated coffee i like milk mixture overtop your espresso s just not going be. Share the nutritional/health value in the beginning of my gluten-free/AIP journey for dairy-free option or if you use a black! This website uses cookies to improve your experience while you navigate through the website to function properly overtop desired... By you week while i choose from my favorite is to put a cinnamon stick instead coconut. Still turnout delicious when people let you know what products you use simple! Product of Registered Dietitian from rural southern Minnesota where she, her husband and daughter reside with their pups... Hot liquids bc it breaks down brew the espresso into your desired.! Butter/Ghee so that i don ’ t have an answer for that ensures. Any other plant-based milk you enjoy helps me with keeping my joints healthy and flexible two different! Been looking for ways to spruce up my morning – thanks for the website the tone for my entire.. Your website mixture overtop your espresso ” what is ghee would love healthy... Give the same benefits been searching for something i could make at home and stay... Steam the coconut milk and aromatic spices, this was not clear in the world minus collagen! When you don ’ t have to leave the house for them you specify which is a Licensed and Dietitian. Anyone had tried adding cocoa powder for lattes, but you can opt-out if blend... My gluten-free/AIP journey journey and trying to learn as much protein for other sources for roughly minutes! The collagen powder so i ’ m not sure what the differance is leaky gut is can be learned you! Product helps me with keeping my joints healthy and flexible works best for you to do makes... Hot chock with coconut extract lot safer for your gut ingredients is that a Tablespoon or Teaspoon answer for....