Once you have your schedule, stick to it. Getting dressed and going to my desk--as opposed to sitting on a sofa with a laptop- … Copy link. Space allowing, set aside a specific, separate area in your home where you can set yourself up - ideally with a properly adjusted desk and chair, similar to your workplace. It's no doubt remote work has been on the rise, and even more front of mind with COVID-19, the global pandemic is affecting every industry and demographic. Working from home shouldn't mean you stay cooped up indoors all day. Schedule a start and an end time for work. This one is designed to provide useful suggestions to human resource personnel. You can make the adjustment easier by anticipating challenges and planning your routine. Those new to working from home present a juicy target for hackers, who will no doubt sense an opportunity to steal sensitive information, or commit online fraud. Similarly, if something urgent comes up, don’t be afraid to drop a message to your team to let them know you have to deal with something. “Keep up the video calls with friends and family, they're a key way to feel connected during this time. So this week I started a new routine: I put my phone on airplane mode before I go to bed, wake up and don't touch it until I've done either yoga or meditation, had a shower and made a coffee. “When I told myself I was looking for a change and looking for an adventure, this was not really what I had envisioned! To simulate this effect at home make sure to set yourself goals for the day — to make sure that you leave each work period with a sense of achievement. We really are all in this together.”. Anne is living in a studio apartment in Berlin and has the following advice for anyone who is living alone in a foreign country: “Living alone during this time can be a bit up and down, because I normally am quite a social person and generally am doing something at least half the nights in any given week. How to Adjust to Working from Home When you aren’t accustomed to working remotely, it can be hard to adjust psychologically. Take a shower, get dressed — even if it’s not your usual office attire — then get started on the day’s activities. by Natasha Jokic. They’ve come up with a number of home office hacks to try and build team spirit while everyone is in lockdown. Or my husband might go ‘to get some cigarettes!’”. There are a number of common-sense strategies you can use to keep track of your mental wellbeing, especially if you know you have a history of anxiety or depression. Lecturer Bob Pozen of MIT’s Sloan School of Management suggests a break every 75-90 minutes in order to maintain productivity. There will also be opportunities for professional development, learning and sharing work hacks, facilitated by the team at Adjust. Here are four tips from work-from-home veterans and workplace experts. Most people who have never had the luxury of it think it’s super easy. 1. Confine your work space to a specific area in your home so your job doesn’t intrude into the lives of other household members and you can concentrate. As specialists in providing health and well-being support, the team at Cigna Global have gathered these tips to support you. "The one thing I do when working from home: I get dressed for work. Move to a separate area -- away from your email -- to eat lunch for 30 minutes. I'm now cooking at home 3 meals a day.”. And if you’re already bored in your apartment, try to remember that it’s not forever! The efforts that every department has put in to keep things running as normally as possible have led to innovative ideas and tips for working from home. Staying Focused at Home. As the dreaded coronavirus closes workplaces across the globe, many of us find ourselves working from the ‘home office’. It helps that my partner is also working from home. As a teacher, that is hard. We take coffee breaks together. I can work from anywhere with my job. Rhiannon takes a minimalist approach to office set-up: “I have nothing on the desk beside my laptop, a notebook and some plants (similar to my desk at work).”. And for a lot of people that will necessarily mean a hit to their productivity. June 16, 2020. Dr. Huff also recommends that while working at home, create your own workspace. People who regularly work from home will tell you that, to get the most from your setup, you need a dedicated working space. Continue to exercise and transition to working out from home. But the China team has also tried to maintain a social calendar, simulating the kind of office events we have when we’re all in the the office . Product Knowledge Manager Monica De Tuya moved to Berlin just as Adjust’s the work from home policy was implemented. I’m sure the novelty may wear thin soon, but so far so good. “I'm also lucky that I have a big balcony and a garden in the middle of my building. 1. My cat likes to join me here!”. Also, try to lean into this experience and see the positives, like less commute time, more time for reflection, and perhaps a chance to learn a new hobby or finish off a personal project in your spare time.”. TWEET. Complete 'How to Manage a Remote Team' course. Location, Location, Location. Be … So we started doing that. Stay creative from home. 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