When I recently popped into a British Grocery store in London, Ontario – to stock up on some UK goodies we were … of cold water in a sauce pan. You can expect smiles, milestones and adventures, moments and memories! Follow on Instagram. It seems like the Slimming World community has gone stir crazy over a certain takeaway style sauce, which of course is none other than Mayflower Curry Sauce, which comes in both Medium and Hot heat and can be bought at various grocery stores, including online at Amazon.. Sharon F Absolutely love Mayflower Curry Sauce, such an added bonus to find out it’s made in Limerick. Love this curry sauce and recently found out its low in syns – anyone following Slimming World will appreciate this. Mayflower Curry Sauce Mix Our Chinese style Medium & Extra Hot Curry mixes are perfect for a Chinese curry or alongside a traditional fish ‘n’ chips. Saw this advertised on Slimming World as a tasty low syn curry sauce which is meant to be just like a Chinese curry. Weight: 255g (Approx.). That is spent 1 of these and 1 of a Heat and Spicy and mix near to the equal that likes the half to hot flavour. A real favourite for those on the Extra Easy Slimming World plan. 2 Minute Simmer. Mayflower curry sauce is delicious is exactly like Chinese curry sauce 4 syns per 100ml and that's quite thick. Preheat your oven to 180 degrees celsius. You can buy Mayflower Curry Sauce Mix from a range of retailers. If I’m making it for just me and my husband, we double the recipe (except the onion). Please hit the like button and subscribe for future updates. Ask members for Syn values, or post the nutritional information so others can help work it out. The blog follows their adventures as they capture everyday life, family travels and adventures. This recipe is a real favourite for those who want to enjoy a curry at the end of a busy week. 9 Portion Pack. Print Directions. You need to get your hands on some Mayflower Chinese Style Medium Curry Sauce Mix. oz.) Top up with boiling water to make 1/2 pint stirring well. Serves 2 4 syns per serving For the full written recipe click here on my website - http://www.trimwithtan.com/mayflower-chicken-curry/ Handful of frozen peas. You may also be interested in these delicious recipes to enjoy on the Slimming World plan, Grab your free Family MEAL plan printable here. Ingredients: 85g Mayflower curry sauce I use 3 Quorn fillets Small red onion 1 green pepper A good handful of frozen petis pois. The Slimming World Syns forum has the answers! 30g Mayflower Curry Sauce powder – 4 syns. Only 7 left in stock. Find helpful customer reviews and review ratings for Mayflower Medium Curry Sauce Mix - 12 Boxes at Amazon.com. Some make it with Mayflower curry powder, which although yummy, for each 23g that makes 100ml, it is 4 Syns. Its available online via ebay and amazon, though you would have to pay postage. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. Love this curry, I get mine from the local Spar. Saved by Elizabeth George. * I found some in our local Heron Foods but you can buy it online (ad/aff) from Amazon. It is really easy so only add 300ml of hot water to 100mg of paste of curry and confusion, then only game on you flesh and vegetal. Want to know how many Syns is in something? If I have peppers or anything else I put them in to to try and get my 1/3 for extra easy. Haven’t tried it yet but it has a long shelf life. Mayflower Chinese style Medium Hot Curry mixes are perfect & easy for cooking. Always check your own syn values to protect your weightloss. by | Dec 30, 2020 | Uncategorized | 0 comments | Dec 30, 2020 | Uncategorized | 0 comments By continuing, you agree to their use. Next. Mayflower Southern Style Gravy Mix Who doesn't love a good fakeaway?! I'm in rural Kent. £5.85. Ive got two Spars near where I live and they both stock it. Mayflower Curry Sauce Mix is suitable for vegetarians. Chinese chicken curry is one of my faves and this recipe will not disappoint! You'll need to do a bit more shopping, but stocking up on herbs and spices will be much cheaper and useful in the long run. Bring to the boil stirring constantly Simmer for 2minutes … You could also add in as many vegetables as you wish or change the meat for beef or prawns! This site uses cookies. I add chilli flakes to mine, but you don’t have to if you find that the Mayflower Curry Sauce has the right level of spice for you. 150g chopped mushrooms. 1 roast chicken. To work out the syns for the Mayflower Curry Sauce mix, you need to measure out 28g and mix it with 100ml of hot water. I do Slimming World chips and dip them in a serving of this (4 syns), beautiful! Read honest and unbiased product reviews from our users. For an extra kick to your curry, you can use our Extra Hot Curry Sauce Mix. If you’re looking for an authentic Chinese curry recipe to enjoy on the Slimming World plan, you have to make this Mayflower Chicken Curry. Read more. of Curry Sauce Mix into 340 ml (12 fl. Copyright ©2021 Social Slimmers™ - The Dieting Community. No shops sell it anywhere near me...is it something that Spar stock or is it a local thing? Low Syn Chinese Chicken Curry | Slimming World - Pinch Of Nom Low Syn Chinese Chicken Curry | Slimming World-1: pin. Them simmer for a few minutes. They do a medium, or hot curry power mix and you can get it from Home … Slimming World tips for getting back on track, Rainbow Fried Rice – Stop Food Waste with Aldi UK // AD, You can learn more about cookies and how to block them here. Visit @slimming_with_ashley on Instagram for grea. 71. It’s delicious enough to feel like you’re having an actual take-away minus the expense, the wait and the calories! Mayflower chicken curry – Trim with Tan: pin. 4 syns per person (for 28g of mayflower curry powder, which can be found in home bargains) What you'll need - Half a finely chopped onion. Because the endless variations in viscosity of the Mayflower Curry sauce (when made up as directed), unless you’re literally cooking half or the whole entire box, you can very easily under estimate syns which could negatively affect your weight loss. slimming world chicken curry mayflower. 18g of Mayflower Curry Sauce Dry Powder = 3 syns Vegetables & Rice = synfree. Input your search keywords and press Enter. Fake Quorn curry, serves 2. Mayflower Medium Curry Sauce 255g and Mayflower Southern Style Gravy 255g 4.6 out of 5 stars 78. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Mayflower Chinese Style Medium Curry Sauce Mix. With this in my hot sweaty hands, and the smell of chip-pans and sour milk a mere memory, I set about making tonight’s meal – a vegetable curry. Mix the sauce … This product contains only 100% sustainable palm oil. This is equivalent to 4 syns per serving. Mayflower frozen curry sauce syns. It will definitely be a regular for me. Mayflower Extra Hot Curry Sauce Mix. This site uses Akismet to reduce spam. How many syns is Mayflower Curry Sauce? 100 stars guys and 100% Irish. A delicious authentic Chinese curry dish using Mayflower Curry Sauxe Mix. We usually double the powder mix and the amount of water used. Select Your Cookie Preferences. Calories in Mayflower Cantonese Satay Stir-Fry Sauce 400g. The curry sauce is by a brand called Mayflower, and it’s very, very popular amongst Slimmers! More recipes: Salt & Pepper No Chicken & Chips; Chinese Fakeaway; Pitta Pizza ‘Chicken’ Legend Meal This £1 pack of Mayflower Chinese style medium curry sauce mix makes 9 portions and works out at 4 syns a portion. We usually double the powder mix and the amount of water used. Way too much tomato, and very little curry spices to pass as a curry sauce). Select Page. Emma Shilton, is a UK Family Lifestyle blogger from the West Midlands, UK, Emma is Mummy to two boys; Olly, (born February 2013) who loves Lego, cars and old cartoons and Freddie, (born January 2018) who loves noisy toys and making a mess. The curry sauce is made in 5 minutes and is 4 SYNS per 100G. View Details Add to cart. From Syns online: Mayflower Curry Sauce Mix, Medium/Extra Hot, Chinese Style, 255g pack (9 portion), made up with water (per portion) - 4 syns 255g/9 = 28.33g 1tbsp Soy sauce. This curry tastes as if you have had a Chinese takeaway delivered to your plate! Wife to Shilts and Mummy to our two boys; Olly (aged 7) and Freddie (aged 2). Simply whisk, boil and simmer then you will have the perfect curry sauce to bring your fakeaway to life. Hello I’m Emma - a work from home Mum from the West Midlands. Mayflower Chinese Curry Sauce Mix ' and is located in our ' Syn Values ' forum. Method: Fry off the onion and pepper in some fry light, add the peas and stir on the heat so they warm through. Gluten Free Sauce Multipack ... #mayflower #ireland #halloween #hamper give away t. All our products are available to buy online @www. So instead, I decided use as many ingredients from the Mayflower list and turn to my spice rack instead. Mayflower curry sauce (4 syns per 28g) I place the powder in a Pyrex jug and add some boiling water. Your email address will not be published. Quarter tsp lazy garlic, Mayflower Southern style gravy - make at home KFC gravy This is clearly not actual KFC gravy but is extremely similar. 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